An idyllic setting A natural therapy A unique methodology Steps to weight loss A high success rate

Definition: Self-hypnosis

Self-hypnosisSelf-hypnosis aims to help a person to better recognize his/her natural ability to resolve personal problems. Thanks to self-hypnosis, the patient can combat eating disorders, phobias, depression, etc….

Hypnosis entails concentrating on one’s body, stimulating unconscious resources and positive visualization. This process leads to learning new attitudes and behavior, a greater capacity to choose, to decide, to act and achieving a better balance between consciousness and the unconscious.

The effectiveness of hypnosis rests on the well-known fact that when our unconscious accepts an idea, it immediately starts to put it into practice.